Posts

What Should You Expect During a Chiropractic Session for Frozen Shoulder?

Image
Frozen shoulder, medically known as adhesive capsulitis, can make everyday movements uncomfortable and frustrating. Simple tasks such as reaching for objects or lifting the arm can become challenging. A session focused on chiropractic care for frozen shoulder offers an approach that aims to improve mobility and address stiffness through careful assessment and tailored techniques. Understanding Frozen Shoulder A frozen shoulder occurs when the connective tissues around the shoulder joint tighten, leading to restricted movement. This condition often progresses in stages, beginning with discomfort and gradually resulting in limited mobility. Daily activities can be affected, and many individuals seek targeted care to manage the stiffness and regain functional range of motion. Initial Assessment During a chiropractic session for frozen shoulder, the practitioner typically begins with a detailed evaluation. This may include examining the shoulder’s range of motion, assessing posture, and id...

The 3 Stages of Frozen Shoulder: How Chiropractic Care Adapts to Each Phase

Image
Frozen shoulder, also known as adhesive capsulitis, isn’t just a little stiffness—it can seriously affect your daily routine. From brushing your hair to reaching for a glass, simple tasks suddenly feel impossible. The condition doesn’t happen overnight, though. It develops in three key stages, and the right treatment—like chiropractic care for frozen shoulder—can adapt to each one. Let’s break it down and look at how chiropractors help ease pain and restore mobility, step by step. Stage 1: The Freezing Stage This is where it all begins. You start to notice stiffness and pain in your shoulder. At first, it may feel like a mild strain. But over time, it worsens, especially at night. Range of motion starts to shrink, and everything just feels locked up. During the freezing phase, chiropractors focus on reducing inflammation and easing pain. Gentle adjustments and soft tissue work help relieve pressure around the joint. You might also get some stretching exercises to keep things from tight...

Why Nervous System Health Is Key to Your Overall Well-Being

Image
                              Your nervous system is like the control center of your body. It keeps everything running smoothly, from your heartbeat to your ability to lift a cup of coffee. When it’s functioning well, you feel energetic, focused, and healthy. But when something’s off, your whole body can feel the effects. That’s why taking care of your nervous system is so important. What Does the Nervous System Do? The nervous system is a communication network of your brain, spinal cord, and nerves. It’s responsible for sending and receiving messages that control everything in your body. Breathing, digestion, movement, and mood depend on a healthy nervous system. But stress, injuries, or poor posture can throw things out of balance. When your nervous system isn’t functioning properly, it can lead to headaches, fatigue, muscle tension, or long-term health problems. How Chiropractic Care Supports Nervous System He...

Can Chiropractors Help with Frozen Shoulders? Here’s What You Need to Know

Image
Frozen shoulder, or adhesive capsulitis, can be a real pain—literally. It limits your shoulder's movement, making everyday tasks like reaching for something on a shelf feel impossible. If you're dealing with this, you might wonder if chiropractic care for a frozen shoulder is worth a shot. Here's the scoop. What Is Frozen Shoulder? A frozen shoulder happens when the connective tissue around your shoulder joint becomes thick and stiff. This leads to pain and a serious loss of mobility. It often starts with mild discomfort, but before you know it, lifting your arm can feel like climbing a mountain. While the exact cause isn’t always clear, it’s often linked to injury, surgery, or even prolonged inactivity. How Can Chiropractors Help? Chiropractors focus on your body’s musculoskeletal system, especially your spine and joints. For frozen shoulders, they can use specific techniques to improve mobility and reduce discomfort. Chiropractic care for a frozen shoulder often i...